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Uberman's Sleep Schedule

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#13

10-22-2006, 11:47 PM

MrMxyztplk MrMxyztplk is offline

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Join Date: Jun 2006

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Re: Uberman\'s Sleep Schedule

New question: I plan to go to sleep normally on Tuesday. On Wednesday night, I'll start. So suppose I plan to take my first 20 minute nap on Thursday at 1am but when I lie down to sleep, I don't fall asleep in the 20 minutes, or I fall alseep after 15 or more minutes. What do I do?

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