Becoming a polyphasic sleeper...
I have a full time job as head of IT at a startup hedgefund, in my final year of University(comp sci), have a massive independent project, and other things to worry about. no time t play 6-8hours of online cards daily which i need to be doing. so 99% gonna give polyphasic sleeping a shot.
It's where you sleep 2hours a day in 20 minute naps every 4 hours. Supposedly it works and the health risks are currently non existent (havnt been found). After an adjustment period you don't feel tired anymore, just a need for a quick nap and just ridiculous amounts of time! Definately gonna try some pt in October once I have my schedule for this year sorted...The biggest reason for failure is boredom so people sleep during the adjustment period, so they fall asleep but i definately won't have this problem.
was wondering if any1 has any advice / experience with this? thoughts?
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