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methods to help you fall asleep?

#15

09-02-2006, 11:48 AM

LionelHutz00 LionelHutz00 is offline

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Join Date: Nov 2005

Posts: 4,662

Re: methods to help you fall asleep?

[ QUOTE ]
Eat better during the day, minimize sugar and caffeine near sleep time (or at all, if possible), excercise, etc.

[/ QUOTE ]

hippy

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