ZMA - Two Plus Two Newer Archives

		Two Plus Two Newer Archives > Other Topics > Health and Fitness
ZMA

#27

09-19-2007, 12:38 AM

crfergu

Senior Member

Join Date: Aug 2005

Posts: 189

Re: ZMA

Make sure not to drink milk or take any sort of calcium supplement a while before taking it. Calcium negates the effects of ZMA.

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