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#31
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25 / male / 6'2 / 235 / 205
I am going to stop getting drunk 4x a week, and eating kebabs / fried chicken when drunk. I am also going to get my bust ankle sorted and do some [censored] exercise. |
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#32
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28 / male / 6'0 / 255 / 200
The heaviest I have ever been was baout 3 or 4 months ago at 275. My plan has been simple: eat less, exercise more. I just gotta keep it up now. |
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#33
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Question for anyone; how can I keep my caloric intake down, yet still drink alcohol? I am in a situation in which I am going to drink regardless of my choices (I'm a bitch to peer pressure and love being drunk). This being said, I will drink every Tues/Fri/Sat. Is there an alcohol that isn't very high in calories (I usually drink beer which is awful)? Also, would I be stupid to lower my caloric intake for that day if I knew I was going to drink? Help! Anyone.
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#34
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get mixed drinks and mix with diet coke?
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#35
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19 / male / 5'7" / 260 / 180
starting to eat less in greater intervals, and eating better quality foods. I really need to just stick with homecooked stuff. excercise breakdown: 30 minute run twice a week, long weight lifting 3x a week. |
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#36
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[ QUOTE ]
19 / male / 5'7" / 260 / 180 starting to eat less in greater intervals, and eating better quality foods. I really need to just stick with homecooked stuff. excercise breakdown: 30 minute run twice a week, long weight lifting 3x a week. [/ QUOTE ] Go for 4 times each week. If you can't handle it, do another aerobic exercise 2-3 times a week to supplement your jog! |
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#37
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151 & diet coke.
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#38
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Im 21, ~6'2'', I weigh ~350, if its only going till Dec 31 Ill shoot for ~290 (is 60lbs realistic in 4 months?).
Anyone Want to make a Prop bet PM me. |
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#39
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34 / Male / 245.1 / 220 by 31 December
Exercise a lot, play a lot of different sports, binge eat a lot. Am good when I cook for myself, but struggle when short on time. |
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#40
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Bicardi and Diet Coke ... not sure of the calories of rum, but that drink has zero carbs and can't have that many calories.
Pretty much stay away from beer whenever possible. |
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