Thread: Marathon Training
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  #28  
Old 11-20-2007, 12:55 AM
rivermetimbers rivermetimbers is offline
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Join Date: Jul 2007
Location: College Park, MD
Posts: 145
Default Re: Marathon Training
follow this training guide

this man has helped thousands

edit: after reading thru it seems many people have posted the same thing, you should obviously follow it ldo
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