Thread: What do you do to get motivated and stay motivated?
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Old 11-09-2007, 07:20 AM
Wolfram Wolfram is offline
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Join Date: Jan 2006
Location: Reykjavik
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Default Re: What do you do to get motivated and stay motivated?
Good advice so far, but there's one more thing that keeps me going: routine.

Humans are creatures of habit. If you get in the habit of working out x times a week it's much easier to keep it up.
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