Thread: Good protein shakes?
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  #13  
Old 03-19-2006, 07:11 PM
slickpoppa slickpoppa is offline
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Join Date: Aug 2004
Posts: 5,588
Default Re: Good protein shakes?
1 cup vanilla yogurt
1/2 cup milk
1 cup frozen strawberries
1-2 scoops of vanilla protein powder

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