[Tickner]

[ QUOTE ]
[ QUOTE ]
okay, eggs are okay here and there as protein, but just realize they dont have much protein content

[/ QUOTE ]

haha, what?

[/ QUOTE ]

Yeah that does sound a little contradictory. lol.

Basically I mean its ok to eat eggs becasue they do contain protein and aren't all that bad for you, but I also want to point out they dont contain very much protein so your body is going to need more than just eggs in terms of protein for breakfast. But bacon = v bad for weight loss.