Thread: Never Again - Planet Hollywood on Tuesday nights
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Old 10-12-2007, 08:08 PM
big dummy big dummy is offline
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Join Date: Jun 2005
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Default Re: Never Again - Planet Hollywood on Tuesday nights
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Anybody have any home remedies for plantar fasciitis and/or a bruised heel?

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I bought good hiking boots and wore them all the time (incl. around the house). And I took Aleve (sodium naproxin), which seemed to be much more effective than ibuprofin. I was able to play basketball again in 3-4 mos. and was pain free in 6 mos.

Of course, I had no control group, so its possible that it just healed itself.
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