Re: Bodyweight Calistenics vs Weightlifting
I can do about 30 pullups, set of 15 with the 54 pound kettlebell on a belt, etc.
I cant even come close to doing a one arm pullup. Those guys doing those on the vids are beast.
The rest is doable but hard. I never really do one arm pushups but I do one leg squats sometimes to end workouts.
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