[Absolution]

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turn 3-bet is really bad

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I think the turn bet in itself is bad.

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What was your reasoning for spewing? with the way the action played, I would have slowed down after the flop cap.

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It was just one of those hands where I only saw my own hands. Sometimes that still happens to me and I'm trying to fix that. If I do this only one time a session (say 1000 hands) it's a fairly big leak in my game.