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Old 10-05-2007, 05:54 AM
jqmaverick jqmaverick is offline
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Join Date: Apr 2006
Posts: 149
Default Re: Getting started in kettlebell training

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I think you'd be better off not doubling up on anything until you have at least a 16, a 24, and a 32.

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Blarg what I don't understand is that if I'm using worked my way up to one 32kg then wouldn't I have out grown the 16 and 24 and if so isn't it pointless to double up on these?
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