quitting cigs and weight gain
Hey guys,
I'm 22, 6'2", 220 lbs. I've lost 50 lbs since January from working out and eating well. I've been smoking the entire time (around 15/day), but I've decided to call it quits. I've read online that quitting smoking causes weight gain, not simply because of a change in eating habits, but because your metabolism slows down. Is this true? Do any of you have experience quitting smoking? Thanks.
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