Thread: Mile run - how much time can I drop in a month?
View Single Post
  #52  
Old 09-05-2007, 10:01 PM
El Diablo El Diablo is offline
Senior Member
  
Join Date: Sep 2002
Location: Parts Unknown
Posts: 33,802
Default Re: Mile run - how much time can I drop in a month?
All,

Well, this was gay.

I went out and ran a quarter in 1:30. Then I walked a quarter.

Then I jogged a ten minute mile.

Then I was pumped up and ready to crank out a winner.

7:40.

HHAHHAHAH so lame.

Jogged one more ten minute mile after.
Reply With Quote