Re: Mile run - how much time can I drop in a month?
El D,
do i smell a prop bet here?
static shock has good advice.
i have been trying to break 20 min for a 5k all summer, no luck, maybe we can work that into the bet as well.
btw i think you can get to 6:50 if you tried.
maybe i will go run a mile this week for best time and we can work something out.
gl. J.
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