Thread: Need Tips - Workout Advice for a Girl
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Old 08-30-2007, 03:19 PM
durron597 durron597 is offline
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Default Re: Need Tips - Workout Advice for a Girl
[ QUOTE ]
durron, it seems like a lot, but its my breakfast and my first solid post workout meal so it should be pretty big...i eat about 3k cals a day so its not too much...i know i could eat more [img]/images/graemlins/smile.gif[/img]

[/ QUOTE ]

ah ha, i'm trying to stay under 2200 every day, that makes more sense [img]/images/graemlins/smile.gif[/img]
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