Re: Need Tips - Workout Advice for a Girl
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Lately I've been trying to have a 50 calorie string cheese for breakfast - is that not enough or will this do the trick?
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No. Eat at least a few hundred calories for crying out loud. 50 calories is like less than a mouthful of real food. PB&J, some sort of egg, protein shake with fruit. These are small but meaningful meals.
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