Re: Coping with ADD
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A: A chronic disturbance in which at least fifteen of the following are present:
1) A sense of underachievement, of not meeting one's goals (regardless of how much one has actually accomplished).
2) Difficulty getting organized.
3) Chornic procrastination or trouble getting started.
4) Many projects going simultaneously; trouble with follow-through.
5) Tendency to say what come to mind without necessarily considering the timing or appropriateness of the remark.
6) A frequent search for high stimulation.
7) An intolerence of boredom.
8) Easy distractibility, trouble focusing attention, tendency to tune out or drift away in the middle of a page or a conversation, often coupled with an ability to hyperfocus at times.
9) Often creative, intuitive, highly intelligent. (not a symptom)
10) Trouble in going through established channels, following "proper" procedure.
11) Impatient; low tolerance for frustration.
12) Impulsive, either verbally or in action, as in impulsive spending of money, changing plans, enacting new schemese or career plans, and the like.
13) Tendency to worry needlessly, enlessly; tendency to scan the horizon looking for something to worry about, alternating with in-attention to or dissregard for actual dangers.
14) Sense of insecurity.
15) Mood swings, mood lability, especially when diengaged from a person or a project. Quick mood swings. These mood swings are not as pronounced as those associated with manic-depressive illness or depression.
16) Restlessness.
17) Tendency toward addictive behavior.
18) Chronic problems with self-esteem.
19) Inaccurate self-observation.
20) Family history of ADD or manic-depressive illness or depression or substance abuse or other disorders of umpulse control or mood.
B. Childhood history of ADD.
C. Situation not explained by other medical or psychiatric condition. [lol - "what is it"... "idk... ADD?"]
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Perfect score, baby.
What do I win?
When I was a kid in the 70's, they didn't call it ADD.
They just said I was Hyperactive and recommended I play more contact sports (not kidding).
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