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Old 08-28-2007, 11:48 PM
FlyWf FlyWf is offline
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Join Date: Apr 2004
Location: Brian Coming imo
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Default Re: Need Tips - Workout Advice for a Girl

"Yeah, at the moment I am in a small 2 bedroom apartment with 2 roommates"

That's an interesting arrangement. Need gender(and pics!) to determine how interesting.

You can buy adjustable weight dumbbells pretty much anywhere. The "right" weight of dumbbell is going to be by exercise, not total.

You aren't going to be able to do any of the good compound movements without a barbell and bench and a ton of different weights, though, and that isn't going to work without a spare bedroom or something.


If you're doing bodyweight squats, real pushups, and get a range of reasonable dumbbells for raises, rows, and curls you could do alright. Quick googling shows that walmart sells a 40 lb adjustable dumbbell set for $30.
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