Re: Need Tips - Workout Advice for a Girl
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Snafu'd,
Thanks! That is just the sort of information I was hoping to get with this thread.
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if a girl doesn't eat enough calories to build too much muscle yet does the same type of workouts as men i would imagine they would get very lean and fit but NOT big?
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This is exactly my aim.
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First of all, from your pictures, you already look pretty lean. Second of all, if you lift weights but don't eat well (and I'm not talking about eating like a dude who wants to get huge) your outward appearance will not change much.
I think I'm starting to get the picture of what you want to accomplish. Correct me if I'm wrong: you want to lose maybe a little bit of body fat while also gaining a little bit of muscle. IE you're going for an Anna Kournikova look as opposed to an anorexic model look? If thats true, I can give you some advice on how to lose a little bodyfat and gain a little bit of muscle.
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