View Single Post
  #10  
Old 08-24-2007, 04:38 PM
shemp shemp is offline
Senior Member
 
Join Date: May 2003
Location: www.twoplustwo.com
Posts: 2,733
Default Re: Healthy eaters: Share your shopping lists

[ QUOTE ]
Sweet potatoes are versatile. Epicurious.com surely has many recipes for them. They're out of season right now, so I don't eat them, but I like to bake them and then add pepper+paprika+salt. If I wasn't dieting, I'd add a tsp or so of olive oil or butter.

[/ QUOTE ]

You probably already know this, but you need fat in your diet and olive oil is a good source for it.
Reply With Quote