[otnemem]

OP,

The best diet is one based on moderation. Get some low-fat salad dressing and use just a half a tbs in your salad. Or, better yet, throw some balsamic vinaigrette or something on it. Just don't use too much.

That fat-free [censored] is overly processed, filled with chemicals. Just eat a diet based on mostly natural ingredients, eat moderately, exercise - then you won't have to worry about buying fat-free dressing.