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Old 06-05-2007, 01:48 PM
thirddan thirddan is offline
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Join Date: Nov 2003
Location: dont be a *****...
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Default Re: Find me a good \"weights won\'t make you muscle-y\" article 4 a girl

http://thefitcast.com/?p=180 - interview with figure competitor jen heath

http://thefitcast.com/?p=45 - interview with cassandra foresythe, i think its gets talked about here as well

perhaps explain to her that nutrition will be the determining factor in what effect your weight training has, it will allow her to feel in control of her results...

you should also check out musclewithattitude.com - its t-nation for women...
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