Re: Improving Immune System
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i've not had a cold for months, even with lots of alcohol, after supplementing 1 gram of vitamin c per day.
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Hopefully no one tells you that this doesn't do anything...
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Go on ...
So far everything i've read about Vitamin C has been postive, from reducing colds (which is debatable) even to disposal of heavy metals, and the only side effect would be if i started taking 3g+ is diarrhea and since these cost so little i can't see any reason not to take them. I'd stop if you post some good reasons though.
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