Re: Getting Overweight from playing live poker and internet poker
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I dont really want to work out, I want to devote all my time to playing poker.
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You can stick in a nice little workout in less than an hour including shower time. Start with that three days a week (ie run, pushups and situps) and see what the results are. On top of that, no one at the casinos forces you to drink soda or beer rather than bottled water. The food situation is tough with the crap they serve in poker rooms, however they'll usualy have a fairly healthy option such as simple sandwiches etc. Either way, keeping your body healthy will help your play. You'll sleep better, have more endurance etc.
Good luck,
Matt
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