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22-TT(with proper odds using 5/10 rule)

It is definitely too nitty, but for a beginner it'll keep him out of trouble.

There are very few guides for preflop play because preflop is such a small part of NL hold 'em. Postflop play is where money is made. Don't get into tricky spots against tight players with dominated hands preflop and the rest should come with time/experience.

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JJ+
AKs/AKo

This may be a little bit too nitty

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OP is asking for some basic guidelines. It`s better if he starts out nitty.