Re: Grocery List
217.8 lbs.
I thought since the carbs were somewhat healthy and I was having them in the morning it was ok. I could cut the oat meal from 2 packets to 1. Get up earlier and eat more eggs in place of oatmeal. The 2 packets add up to about 44 g of carbs and I try to keep it around 130-150 per day with all the veggies. Protein bars can definitely be cut but they do make for a good midday snack at work.
I'll definitely be buying frozen fruits, as I have been avoiding the frozen aisles and the $4 blueberry cartons are a killer for how small they are.
|