[bkholdem]

[ QUOTE ]
haha -- you want a cheap out huh. Its called self control, motivation, experience and maturity. Good Luck.

[/ QUOTE ]

lol. better living through science. I bought some of that L-Theanine today and just took one. I'm gonna use it for a few days straight to see if I notice a difference. I guess I feel a little calmer from taking it.

I have heard that beta blockers are good. In fact I have heard that some physicians take them as a PRN prior to giving a speech to deal with the stage fright. It's my understanding that they don't impair judgement like benzo's do. Thoughts?