[omaha]

I think its the after affects of the adrenaline speaking. You get the high, then you get the low.

So, i just try to forget the highs. WHen i rake in a big one, i just think about my play. Was it good/bad (esp. the situation when the money went in)? Did i suck out, or string the victims along?.

When i think (as opposed to feeling, and thinking im the greatest), i can rationalise the high.

Then, you can rationalise the lows.

eg. I had kk cracked by the worst player on the table, all in with KQ off pf!. But, i can realise i was >90% to win, minimise the emotions, thank him for the game, and get up and leave, and not act like most of the retards who need to whinge and whine about their bad beats and crud luck.

If you can minimise your feelings of greatness when you win, and minimise your feelings of stupidness and tiltness when you lose, you will be more even keeled, and will not suffer the mental fatigue.

Easier said than done, but give it a few more thousand hands and youll be fine!