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Old 04-19-2007, 12:07 AM
thirddan thirddan is offline
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Join Date: Nov 2003
Location: dont be a *****...
Posts: 5,679
Default Re: Help me plan my back workout for tomorrow (total plan overview als

like ive said in other threads...i think this forum is great for some discussion and great for logs, but as a primer to starting a healthy diet and getting programs designed this just isn't the place...
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