Re: Help me plan my back workout for tomorrow (total plan overview als
[ QUOTE ]
[ QUOTE ]
[ QUOTE ]
This plan sucks. Use a professional beginner one. Diet is almost worst I could imagine.
[/ QUOTE ]
"The Gym on 2+2: Post and get ripped on by Thremp"
I agree and I think everyone else would that his program/diet need work... but your post is hardly productive in any respect
Come to think of it most of your posts are similar and it has me curious on the application of the note on tone
[/ QUOTE ]
if he read this forum at all he would have been able to guess what all the advice would be...and any person that took more than two seconds would know that his diet is crap and obviously not going to help any kind of fitness efforts...people, take a couple minutes looking around before you make a thread...
[/ QUOTE ]
Honestly, I didnt think my diet was as terrible as you guys make it out to be, but Im only a beginer. I was thinking that getting all of the protein would be perfect. I dont care if its not 'lean meat', and frankly im not into it enough at this point to eat chicken breast and salad everyday. Im also busy with work/school/poker/gf/friends so I tend to eat out for almost all of my meals.
I would appreciate if you guys could point out why my diet is so bad and maybe help me with some alternatives that I can get as take out?
|