Re: Help me plan my back workout for tomorrow (total plan overview als
Maybe we could create a beginner sticky to read. His diet is about as bad as you can reasonably get still eating 3 meals. Like... horrid. Like super horrid.
He has a wretched split using a ton of isolation exercise with no real direction. Would it be better if instead I wrote:
"You plan isn't the best. I suggest a couple tweaks.
1) Read a book/post/memo/pamphlet/log about diet/nutrition.
2) Copy a workout plan.
But I mean... You plan looks great. Don't let anyone tell you its really bad, cause you know... You can believe what you want."
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