[loveinvain]

Any advice on how to control tilt - how to prevent brain farts?

It seems like almost every session I play I piss away one buyin doing something something dumb when I really do know better and I'm not sure how to stop.

Some thoughts I've had:

Never play for more than say 2 hours at a time.
Play less tables. I nov play up to 8 at mostly 100NL.
Force myself to wait at least 3-4 seconds before acting on big bets instead of say snap calling.

How do these sound? Any other ideas?

Thanks for doing this, I really appreciate it when good players do well's.