Opps I forgot to mention how to combat all this.
There are two ways:
1. Statistics, knowing you've run at 7ptbb/100 or the last xxK hands is a confidence booster.
But before having that trackrecord all there is to do is review your losing hands (and winning for that matter) .. think, post ... get confirmation that they where played well
In other words to quote Aba: Take responsobility for your actions. If you are not doing well assume that you are making mistakes and look for them, instead of getting mad at your opponents or the site or ... whatever.
Wrong thing to do is to go on a monkey tilt.
(End rant ... cliff notes: Keep your cool [img]/images/graemlins/smile.gif[/img] )
Edit: Emotions are not all bad btw
http://forumserver.twoplustwo.com/sh...676&page=0