Re: SmileyEH\'s Log
Maxing out on Snatch and C&J today.
Worked up to a new PR of 135 in snatch by way of lots of triples and doubles. Technique still sucks.
Matched PR of 205 in C&J but pressed out the jerk. Couldn't improve though and I was really dissapointed. My friend took a bunch of video of me yesterday and I still have a lot of work today on keeping the bar close to my body in the 2nd pull and getting under the bar quicker.
Food:
Breakfast: 5 eggs, 4 peices of bacon, toast, coffee
pre/post wo: banana, protein shake, bbq chicken burrito
snack: 2 peices of rye
snack 2: bowl of raisin bran & protein shake
dinner: chicken and pepper tomatoe sauce with pasta
|