Re: Coping with ADD
I've found that the structured routine works best. It is easiest to keep at bay when I have a busy schedule, full of activities that provide significant mental stimulation. When I have to get through low-stimulation tasks, I usually take 20mg of Aderrall XR, which has been fairly effective in allowing me to become engaged in such tasks (long, uninteresting writing assignments, etc.).
The high-energy aspect sometimes present due to ADD has been effective in motivating me to constantly find tasks that are productive and will keep me busy / engaged. On the other hand, there are definitely days where I feel lethargic and the kind of boredom and restlessness that seem impossible to eliminate.
Additionally, I have found ADD to sometimes be a problem in social situations, as I tend to become very impatient with getting to know new people. Also, my thirst for constant stimulation is not always satisfied when out with people (if the conversation is uninteresting or whatever else) and I get the urge to leave and immerse myself in something else. I feel uncomfortable taking medication for social occassions, though, so not sure how to deal with this yet.
Edit: It seems to be like using the computer / internet on a regular basis has caused my ADD to become worse. I receive a higher level of stimulation at the computer (being able to play multiple poker tables, chat on AIM, watch movies, listen to music, etc. simultaneously) than I am even able to come close to anywhere else. This makes everything else seem far more mundane in comparison ... anyone else wanna weigh in on this?
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