Re: Fun with OCD - Time for updates(long)
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Spitting- Ugh, this one is probably my worst and I wish I could get rid
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Chewing gum. Keep some gum on you, pop it in as you're getting ready to go out the door. If you have to, get bubble gum and blow bubbles...
Hopefully once this breaks the cycle (knock wood) you can cut out the gum...
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