Re: Not wanting to go to sleep
It's 4:55am and I'm posting in this thread cos I don't want to go to sleep. Ugh. Maybe I'll have another bagel.
I have lots of theories about this, the most obvious ones are
not enough exercise,
tv/internet are physiologically not just psychologically addictive,
fear of being alone,
etc
most likely explanation IMO is 70-80% entertainment addiction & 20-30% insufficient exercise.
i wonder if it also may have something to do with having a flexible schedule and thus not having to get up at a set time most mornings. like, a natural tendency of the body to take out waking time on credit.
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