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A friend of mine used to teach a spinning class, one time I accompanied her and Nicole Kidman was in the class as well... She was really bad at spinning.
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I thought spinning was riding a stationary bike really fast? how could she be bad at that?
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No, it's usually an interval exercise, which differentiates it from just riding a stationary bike, and she acted as if she were riding a stationary bike... Same pace the entire time. It was pretty weird, actually.
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I was thinking more along the lines of this:
Straw into gold, or whatever.