Re: Lets come up with a test of basic fitness.
Just want to pop in and say that I seriously hate pullups and that stupid v-sit test you had to do that tested flexibility. Back in school, I could always crush every other test but these two were incredibly hard no matter WHAT shape I was in.
I realize that there's things you can do to improve flexibility, but it's always seemed to me that I'm EXCEPTIONALLY inflexible. Like, can barely reach my shins when reaching for my toes inflexible. And while I wasn't a great athlete or anything in HS, I was in sports or training for sports at LEAST 3/4 of the year.
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