Thread: Lets come up with a test of basic fitness.
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Old 12-01-2006, 06:05 PM
Assani Fisher Assani Fisher is offline
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Default Re: Lets come up with a test of basic fitness.
[ QUOTE ]
Mile time seems very easy compared to the other components.

[/ QUOTE ]Disagree...I don't think I'll ever have a problem doing 30 pushups, but even now in decent shape I probably only run a 7 minute mile or so.
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