Thread: Muscles aching after working out
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Old 12-01-2006, 03:30 PM
MikeSmith MikeSmith is offline
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Join Date: Aug 2004
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Default Re: Muscles aching after working out
its a build up of lactic acid in your muscles, time is only going to neutralize this yo, pm me if you want to learn the metabolism, i had to draw the whole thing out last semester
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