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Lets come up with a test of basic fitness.
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12-01-2006, 01:48 PM
heater
Senior Member
Join Date: Feb 2006
Location: Behind enemy lines
Posts: 2,535
Re: Lets come up with a test of basic fitness.
[ QUOTE ]
ROFL
.75x deadlift?!?
10inch vert?
[/ QUOTE ]
Yeah, that stuff has got to be for a specific age group because some of those "benchmarks" are ridiculous.
heater
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