Thread: Lets come up with a test of basic fitness.
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Old 12-01-2006, 01:30 PM
gimmetheloot gimmetheloot is offline
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Join Date: Jan 2006
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Default Re: Lets come up with a test of basic fitness.
5 pullups is much harder than 30 pushups IMO. Hands facing any direction.

Also, FWIW, a 22 min 3mile run would be really hard for the avrg person. I run a hlf hr a day and I dunno if I could make that without pushing rly hard. (I run slow, 7 mph)
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