Thread: Lets come up with a test of basic fitness.
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Old 12-01-2006, 01:15 PM
Alobar Alobar is offline
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Default Re: Lets come up with a test of basic fitness.
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pullups (palms out): 5
jump rope (you can make one for $1 so I think its ok): for at least 2 minutes

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I don't understand why you're concerned about people having a jump rope or not, but just assume that everyone has a pull-up bar somewhere.

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I dont think everyone has a pullup bar, but I think most people live near enough a park that it wouldnt be hard to do after their run a few times a month
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