Thread: Lets come up with a test of basic fitness.
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Old 12-01-2006, 12:56 PM
tabako tabako is offline
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Join Date: Sep 2006
Location: Madison
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Default Re: Lets come up with a test of basic fitness.
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Is the jump-rope 2 minutes without messing up? Or just 2 minutes continuously?

I'll add one: Being able to go up 10 flights of stairs in under 4 minutes (If there are any professional stair climbers out there feel free to adjust the time.)

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I walk 4 flights of stairs multiple times a day to get to my room, and I normally am not in a hurry. I don't think it takes me more than a minute or so.
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