Thread: Lets come up with a test of basic fitness.
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Old 12-01-2006, 12:51 PM
4_2_it 4_2_it is offline
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Join Date: Jul 2005
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Default Re: Lets come up with a test of basic fitness.
Is the jump-rope 2 minutes without messing up? Or just 2 minutes continuously?

I'll add one: Being able to go up 10 flights of stairs in under 4 minutes (If there are any professional stair climbers out there feel free to adjust the time.)
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