[Ansky]

Sometimes I bet here, sometimes I check.

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c'mon now. you can't fear the CR.

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Yes you can.

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if i get CR'd then i'll decide how to proceed.

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Thats not a plan, thats simply avoiding the possibility.

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EDIT: to OP... i bet 600 pre-flop. 400 just isn't quite enough for me. with AK you don't mind taking it down without a flop.

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This is just really bad. You want to see flops with AK in position. 600 makes it very unlikely that a dominated hand calls you. Also, your preflop opens should be consistent. If you're making it 600 with AK, but 400 with aces or something... thats very bad.