View Single Post
  #44  
Old 10-28-2006, 10:23 PM
MrMxyztplk MrMxyztplk is offline
Senior Member
 
Join Date: Jun 2006
Posts: 1,111
Default Re: Uberman\'s Sleep Schedule

I've been trying the Uberman schedule since Thursday midnight (i.e. I'm finishing day 3 and moving into day 4). I think it's going pretty good. I don't feel too tired anymore. From what I've read, it looks like I'm right on track to being back to normal by Monday and beyond normal shortly after.

I found this blog , which was probably the most helpful source I've found (despite being informal).
Reply With Quote